Senior Support

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Senior Support and Health Tips:

[1]HelpGuide.org
HelpGuide helps you strengthen your mental and emotional health, improve your relationships, and take charge of your life.
[2]NIH Senior Health.org
Falls and Older Adults.
[3]Calculators.org
22 Senior Health Risk Calculators for Healthy Aging.
[4]CDC.org
Health (Aging) Information for Older Adults.
[5]In The Swim Pool: Blog
Health & You: Seniors & Swimming.
[6]NIH Senior Health.org
Talking with Your Doctor: Planning Your Doctor Visit.
[7]HomeAdvisor.com
Fire Prevention, Preparedness, Recovery and Pets (info on accidental causes) for Seniors.
[8]ElderCareLocator.gov
A public service of the U.S. Administration on Aging connecting you to services for older adults and their families.
You can also reach us at 1-800-677-1116.
[9]ClosetBox.me
Caretakers' guide to moving Seniors Into a senior living community.
Information on pre-move checklist, packing tips, what to do on moving day, find local assistance, etc.
[10]APlaceforMom.com
12 medication management tips that may save your life.
[11]NIH.gov, National Institute on Aging
Healthy eating after 50.
[12]AgingCare.com
How elders and caregivers can take advantage of summer weather.
[13]HomeTeamCare.com
Get the facts on Alzheimer’s. A common form of Dementia, Alzheimer’s affects people primarily age 60 and older making it the sixth leading cause of death.
A person develops Alzheimer’s every 67 seconds in the United States. One new case of dementia is diagnosed every 4 seconds. 1 in 3 senior citizens dies
from Alzheimer’s or another form of dementia.
[14]EverydayHealth.com
10 brain exercises that boost memory. Keep your brain as healthy and fit as your body with these simple tips.
[15]NIH.gov, National Institute on Aging
Relieving Stress & Anxiety: Resources for Alzheimer’s Caregivers.
[16]Ortho Info
Guidelines for preventing falls. Falls can happen anytime and anywhere to people of any age. However, as people get older, the number of falls and the
severity of injury resulting from falls increases. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of fatal
and nonfatal injuries in people age 65 and older.
[17]Care.com
Caregiver Guide to Senior Health Issues.
[18]HelpGuide.org
Eating Well as You Age. Nutrition and Diet Tips for Healthy Eating as You Age.
[19]EverydayHealth.com
The 14 Most Common Health Concerns for Seniors. Getting older can bring senior health challenges. By being aware of these common chronic conditions,
you can take steps to stave off disease as you age.
[20]NIH SeniorHealth.gov
Talking with Your Doctor.
[21]AgeinPlace.org
Housing Tips and Advice from The National Aging in Place Council.
[22]HomeCity.com
The Boomer’s Roadmap for Aging in Place: How to Prepare Today for your Senior Years.
[23]N4A.org
Preventing Falls at Home. PDF document.
[24]HomeAdvisor.com
Fall Prevention Tips for Seniors | A Home Design Guide.
[25]NIA.HIH.gov
Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging.
[26]CulinarySchools.org
The Benefits of Cooking with Alzheimer’s: A Caregiver’s Guide.
[27]APlaceforMom.com
14 Ways to Help Seniors Avoid Isolation.
[28]MapCon.com
A Senior's Guide to Using Computers and Software.
[29]NCOA.org
Economic Security for Seniors Facts.
[30]NiftyBenefits.com
A Senior’s Guide to Healthy Eating.
[31]Evelo.com
Exercises for Seniors.
[32]NCOA.org
6 Steps to Protect Your Older Loved One from a Fall. Did you know that one in three older Americans falls every year?
Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+.
[33]HomeAdvisor.com
Home Design for Fall Prevention for Seniors.
[34]StopFalls.org
Whether you are walking around the park to stay active or just going to the store, falls can happen outdoors.
In public places, there are many things you can do to reduce your risk of falls. PDF File.
[35]NIHSeniorHealth.gov
Exercises to Try for Fall Prevention.
[36]NHSinform.com
How to eat well. Eating healthily is important for your overall health and wellbeing, but it can also help to prevent falls. Eating regular, nutritious meals
and drinking plenty of non-alcoholic fluids can help to avoid problems that can contribute to a fall.
[37]AARP.org
9 Types of Medication Older Adults Should Use with Caution. If you're over 65, think twice before taking these drugs.
[38]VisionDirect.co.uk/
No Prescription Needed - Can I buy contact lenses online without a prescription?, Order contact lenses to the US without an RX,
How to read your contact lens prescription, Vision Direct reviews from the USA and Prescription FAQs.
[39]Senior Nutrition Guide
Senior Nutrition Guide: Healthy Diet Foods for Older Adults. Topics covered include how does aging change your dietary needs,
what nutrients do you need for a healthy diet, what is the healthiest diet for weight loss and what are preventative dietary changes for specific conditions.
[40]Parker Waichman LLP
Fire prevention, preparedness & recovery for families and pets. Parker Waichman LLP is a national law firm with clients in all 50 states.
[41]Home Fire Safety: A Guide for the Family
Basic Fire Safety Tips for the Family ... Cooking Safety, Candle Safety, Electrical and Appliance Safety, Laundry Room Safety,
Smoke Alarms, Carbon Monoxide Alarms, and Fire Extinguishers & Fire Escape Plan.

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