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| Healthy Heart and Diet: |
| [1] | UMM.com, University of Maryland Medical Center |
| Heart-Healthy diet guidelines, also info on how to reduce triglycerides. | |
| [2] | My.Cleveland.org |
| Exercise for your Heart Health. | |
| [3] | ACLS.net |
| How to avoid/reduce your chances of having a heart attack. Heart Attack Quiz - Can you tell who is having a real heart attack and who is faking it? | |
| [4] | Heart Disease Facts from CDC |
| America's heart disease burden. | |
| [5] | Heart Health Center |
| Tips on maintaining a healthy heart. | |
| [6] | Heart Disease Mayo Clinic |
| Heart disease describes a range of conditions that affect your heart. Diseases under the heart disease umbrella include blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you're born with (congenital heart defects), among others. | |
| [7] | Lower Heart Disease Risk from NIH - National Heart, Lung and Blood Institute |
| What are the risk factors for heart disease? | |
| [8] | Fighting Heart Disease: Assess Risk & Save Lives |
| Web site has a list of the 20 best heart disease calculators, to empower both those with and without preexisting conditions to live an optimal lifestyle. | |
| [9] | Nutrition and Heart Health |
| Nutrition information to a healthy heart. | |
| [10] | Academy of Nutrition and Dietetics |
| Food, health and fitness. | |
| [11] | Lakeview Health |
| What are 6 health problems that occur from substance abuse? Find out from this web site. | |
| [12] | Cleveland Clinic |
| Heart Failure – Exercise. | |
| [13] | Cardio Smart |
| If you've been diagnosed with heart disease, there are key questions that you should ask your cardiologist and care team during your next appointment. These questions help ensure that you and your doctor have a productive conversation so that you can become or stay as healthy as possible. | |
| [14] | PlanPrescriber |
| Understanding Medicare Advantage Special Needs Plans (SNPs). | |
| [15] | ACLS.net |
| All about hypertension, What is Hypertension? How do I know if I have it? Treatment of hypertension. | |
| [16] | Heart.org |
| Why blood pressure matters. Uncontrolled High Blood Pressure (HBP) can injure or kill you. It's sometimes called "the silent killer" because HBP has no symptoms, so you may not be aware that it's damaging your arteries, heart and other organs. | |
| [17] | Healthline.com |
| Hypertensive Heart Disease. What is Hypertensive Heart Disease? Types of Hypertensive Heart Disease. Who is at Risk for Hypertensive Heart Disease? etc. | |
| [18] | In The Swim Pool: Blog |
| Stroke Recovery with Swimming Pool Exercise. | |
| [19] | Harvard Health Publications |
| 10 myths about heart disease. | |
| [20] | Calculators.org |
| Fighting Heart Disease: Assess Risk & Save Lives. | |
| [21] | HelpGuide.org |
| Heart Healthy Diet Tips. Lower Cholesterol, Prevent Heart Disease and Improve Your Cardiovascular Health. | |
| [22] | SparkPeople.com |
| Over 110 Cardio Workout Ideas. | |
| [23] | HopkinsMedicine.org |
| Depression and Heart Disease, how depression and heart disease relate to each other. | |
| [24] | Improvenet.com |
| Improve Your Health From Your Kitchen. Information on Healthy Eating Tips | Ideas to Improve Health. | |
| [25] | Health.Harvard.edu |
| Foods that fight inflammation. Doctors are learning that one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator.
Your immune system attacks anything in your body that it recognizes as foreign—such as an invading microbe, plant pollen, or chemical. The process is called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health. | |
| [26] | How to Avoid Having a Heart Attack |
| Topics include: Who is at Risk, Can Heart Disease be Prevented, Risk Factors for a Heart Attack and Steps to Eliminate Risk Factors. | |
| [27] | Guide for Hospital Cardiac Arrest |
| Information on how to deal with Out-Of-Hospital Cardiac Arrest. | |
| [28] | CPR Certified |
| Information on the difference between Cardiac Arrest and a Heart Attack. | |
| [29] | Online Resources for Maintaining a Healthy Heart |
| Information on Nutrition, Physical Activity, Managing Weight and Stress and Healthy Habits. | |
| [30] | Activities to Promote Heart Health |
| A healthy heart is a healthy life, for most cases at least. Keeping a healthy heart should not be difficult for anyone. There are a lot of activities that we can do to reduce our risk of getting any heart related diseases. It goes without saying that doing cardiovascular exercises promote a healthy heart but there are specific activities that not only promote a healthy heart but are also fun to do which can also contribute to your overall heart health. |
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