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| Menu |
| Senior Support and Health Tips: |
| [1] | Help Guide |
| Help Guide: Your trusted guide to mental health & wellness. Start improving your mental health. | |
| [2] | Senior Health Calculators |
| 22 Senior Health Risk Calculators for Healthy Aging. | |
| [3] | Alzheimer's Disease and Healthy Aging Data Portal |
| Health (Aging) Information for Older Adults from CDC. | |
| [4] | In The Swim Pool |
| Health & You: Seniors & Swimming. | |
| Fire Prevention, Preparedness, Recovery and Pets (info on accidental causes) for Seniors. | |
| [5] | A Place for Mom |
| Medication Management Tips for Seniors. | |
| [6] | National Institute on Aging (NIH), National Institute on Aging |
| How Much Should I Eat? Quantity and Quality - Healthy eating after 50. | |
| [7] | Aging Care |
| 10 Summer Activities Seniors and Caregivers Can Enjoy Together. | |
| [8] | Everyday Health |
| 11 Brain Games and Other Activities That May Help Boost Memory | |
| [9] | Ortho Info |
| Guidelines for preventing falls. Falls can happen anytime and anywhere to people of any age. However, as people get older, the number of falls and the
severity of injury resulting from falls increases. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of fatal and nonfatal injuries in people age 65 and older. | |
| [10] | Care |
| Caring for elderly loved ones at home or in a nursing facility is commonplace, but figuring out how to do it well is a challenge faced by many families. Caregiver Guide to Senior Health Issues offers expert advice to help you handle the everyday challenges caused by common senior illnesses and conditions. | |
| [11] | Help Guide |
| Eating Well as You Age. Nutrition and Diet Tips for Healthy Eating as You Age. | |
| [12] | Everyday Health |
| Eating Well as You Age: As you get older, eating well can help improve your mental sharpness, boost your energy levels, and increase your resistance to illness. These senior diet and nutrition tips can help. | |
| [13] | Home City |
| The Boomer s Roadmap for Aging in Place: How to Prepare Today for your Senior Years. | |
| [14] | US Aging |
| Preventing Falls at Home. PDF document. | |
| [15] | National Institute on Aging |
| Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging. | |
| [16] | Culinary Schools |
| The Benefits of Cooking with Alzheimer s: A Caregiver s Guide. | |
| [17] | A Place for Mom |
| How to Prevent Social Isolation and Loneliness in Old Age. | |
| [18] | Map Con |
| A Senior's Guide to Using Computers and Software. | |
| [19] | National Council on Aging |
| Get the Facts on Economic Security for Seniors. | |
| [20] | Nifty Benefits |
| A Senior s Guide to Healthy Eating. | |
| [21] | Evelo |
| Exercise is vital for people of all ages for maintaining health, preventing injuries, and lowering risks of heart diseases. Having exercise routines readily available will help give you a jump start towards better health. | |
| [22] | National Council on Aging |
| 6 Steps to Protect Your Older Loved One from a Fall. Did you know that one in three older Americans falls every year?
Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+. | |
| [23] | Senior Nutrition Guide |
| Senior Nutrition Guide: Healthy Diet Foods for Older Adults. Topics covered include how does aging change your dietary needs, what nutrients do you need for a healthy diet, what is the healthiest diet for weight loss and what are preventative dietary changes for specific conditions. | |
| [24] | Austin Real Estate |
| Basic Fire Safety Tips for the Family ... Cooking Safety, Candle Safety, Electrical and Appliance Safety, Laundry Room Safety, Smoke Alarms, Carbon Monoxide Alarms, and Fire Extinguishers & Fire Escape Plan. |
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